Nacatamales. Photo © Daniel M. Hochbaum.

Food in Nicaragua: Corn, Corn, and Corn

Maíz (corn) is central to the Nicaraguan diet. Beans are just as critical a staple, but in Nicaragua, corn is prepared with more variety, taste, and frequency. Corn here is eaten and drank in more than a hundred different ways.

Dobladas de queso (folded tortillas stuffed with cheese). Photo © Al Argueta.

Traditional Guatemalan Food

Guatemalan food may at first seem a bit odd to gringo palates, though the freshness and pungency of local ingredients, including a bounty of tropical fruits and vegetables, soon have many people enticed by the local flavors.

A small bowl of shrimp ceviche sits on a wooden table.

Where to Eat in Cartagena’s Old City

Seafood reigns supreme in Cartagena cuisine, and though many restaurants in the Walled City sport Manhattan prices, an inexpensive meal is not impossible to find. Here are local favorites from Caribbean-influenced dishes to always-popular pizza and pasta to truly authentic fritos, all with an Old City touch and a perfectly-matched drink.

Pan de bono and buñuelo. Photo © Edward Zuniga Jr., licensed Creative Commons.

Where to Eat Colombian Food in Medellín

The revitalization and resurgence of Medellín beginning in the early 2000s has also led to culinary revolution, with countless new dining options popping up throughout the city. While the best neighborhoods for dining are Provenza and El Poblado and the Zona M in Envigado, these specific restaurants do it best when it comes to excellent Colombian cuisine.

Kriol stew. Photo © Lebawit Lily Girma.

The Evolution of Belizean Food

The very idea of a national cuisine is as new as every other part of Belizean identity. Since the times of the Baymen, Belize has been an import economy, and with independence came renewed national pride where “Belizean” has been gradually applied to the adapted varied diet of many cultures.

Porta Coéli Chapel and Museum of Religious Art. Photo © Suzanne Van Atten.

Things to Do in San Germán, Puerto Rico

San Germán is the second-oldest colonial city in Puerto Rico, a lovely town to explore the streets and plazas while admiring the 18th- and 19th-century architecture and, thanks to an expanding restaurant scene, to treat yourself with a few remarkable meals. Here are the sights, events, and how to get there.

Catch of the day on display outside Rose's Grill and Bar. Photo © Lebawit Lily Girma.

Enjoying Belizean Seafood

One of the favorite Belize specialties is fresh fish, especially along the coast and on the islands, but even inland Belize is never more than 60 miles from the ocean. There’s lobster, shrimp, red snapper, sea bass, halibut, barracuda, conch, and lots more prepared in a variety of ways. Here’s a quick overview on specialties to try and useful advice on enjoying them sustainably.

Loquats. Photo © Rosemary Jones.

What to Eat in Bermuda

Is there a true Bermudian cuisine? Gourmands might snigger at such a proposition, but Bermuda has claimed its repertoire of hallmark dishes—usually a melting pot of items from other places adapted for local menus. The amalgam of British, West Indian, African, and Portuguese cultural influences has created a somewhat eclectic collection of local dishes.

Woman ladling bun nuoc leo into a bowl. Photo © Dana Filek-Gibson.

Traditional Vietnamese Cuisine

Some of the freshest, most flavorful, and most varied dishes in Southeast Asia belong to Vietnam. From Hanoi’s bun cha (grilled pork in fish sauce with noodles) to Hue’s bun bo (spicy beef noodle soup) or the dozens of southern meals unique to each small village and town, Vietnamese cuisine’s complex and irresistible flavors win over many a hungry traveler.

Cambodian fruit spread. Photo by Lexie Flickinger, licensed Creative Commons Attribution.

All About Traditional Cambodian Food

Learn about traditional Cambodian food, from the most basic ingredients and typical at-home dishes to restaurant and street-corner favorites, along with local customs and cultural influences.