Utah’s canyon country puts on its supreme performance in the vast Canyonlands National Park, which spreads across 527 square miles. The deeply entrenched Colorado and Green Rivers meet in its heart, and then continue south, as the mighty Colorado, through tumultuous Cataract Canyon Rapids.

The park is divided into four districts and a separate noncontiguous unit. The Colorado and Green Rivers form the River District and divide Canyonlands National Park into three other regions. Island in the Sky is north, between the rivers; the Maze is to the west; and Needles is to the east. The Horseshoe Canyon Unit is farther to the west. This small parcel of land preserves a canyon on Barrier Creek, a tributary of the Green River, in which astounding petroglyphs and other ancient rock paintings are protected.

View from Mesa Arch. Photo © Bill McRae.

View from Mesa Arch. Photo © Bill McRae.

Each district has its own distinct character. No bridges or roads directly connect the three land districts and the Horseshoe Canyon Unit, so most visitors have to leave the park to go from one region to another. The huge park can be seen in many ways and on many levels. Paved roads reach a few areas, 4WD roads go to more places, and hiking trails reach still more, but but much of the land shows no trace of human passage. To get the big picture, you can fly over this incredible complex of canyons on an air tour; however, only a river trip or a hike lets you experience the solitude and detail of the land.

The park can be visited in any season of the year, with spring and autumn the best choices. Summer temperatures can climb over 100°F; carrying and drinking lots of water becomes critical then (bring at least one gallon per person per day). Arm yourself with insect repellent late spring-midsummer. Winter days tend to be bright and sunny, although nighttime temperatures can dip into the teens or even below zero Fahrenheit. Winter visitors should inquire about travel conditions, as snow and ice occasionally close roads and trails at higher elevations.

Planning Your Time

Unless you have a great deal of time, you can’t really “do” the entire park in one trip. It’s best to pick one section and concentrate on it.

Island in the Sky District

The mesa-top Island in the Sky District has paved roads to impressive belvederes such as Grand View Point and the strange Upheaval Dome. If you’re short on time or don’t want to make a rigorous backcountry trip, you’ll find this district the best choice. It is easily visited as a day trip from Moab. The “Island,” which is actually a large mesa, is much like nearby Dead Horse Point on a giant scale; a narrow neck of land connects the north side with the “mainland.”

If you’re really on a tight schedule, it’s possible to spend a few hours exploring Arches National Park, then head to Island in the Sky for a drive to the scenic Grand View overlook and a brief hike to Mesa Arch or the Upheaval Dome viewpoint. A one-day visit should include these elements, plus a hike along the Neck Springs Trail. For a longer visit, hikers, mountain bikers, and those with suitable high-clearance 4WD vehicles can drop off the Island in the Sky and descend about 1,300 feet to White Rim Road, which follows the cliffs of the White Rim around most of the island. Plan to spend at least 2-3 days exploring this 100-mile-long road.

The Needles District. Photo © Judy Jewell.

The Needles District. Photo © Judy Jewell.

Needles District

Colorful rock spires prompted the name of the Needles District, which is easily accessed from Highway 211 and U.S. 191 south of Moab. Splendid canyons contain many arches, strange rock formations, and archaeological sites. Overlooks and short nature trails can be enjoyed from the paved scenic drive in the park; if you are only here for a day, hike the Cave Spring and Pothole Point Trails. On a longer visit, make a loop of the Big Spring and Squaw Canyon Trails, and hike to Chesler Park. A 10-mile round-trip hike will take you to the Confluence Overlook, a great view of the junction of the Green and Colorado Rivers.

Drivers with 4WD vehicles have their own challenging roads through canyons and other highly scenic areas.

Maze District

Few visitors make it over to the Maze District, which is some of the wildest country in the United States. Only the rivers and a handful of 4WD roads and hiking trails provide access. Experienced hikers can explore the maze of canyons on unmarked routes. Plan to spend at least 2-3 days in this area; even if you’re only taking day hikes, it can take a long time to get to any destination here. That said, a hike from the Maze Overlook to the Harvest Scene pictographs is a good bet if you don’t have a lot of time. If you have more than one day, head to the Land of Standing Rocks area and hike north to the Chocolate Drops.

Descending into Horseshoe Canyon. Photo © Bill McRae.

Descending into Horseshoe Canyon. Photo © Bill McRae.

Horseshoe Canyon Unit

Horseshoe Canyon Unit, a detached section of the park northwest of the Maze District, is equally remote. It protects the Great Gallery, a group of pictographs left by prehistoric Native Americans. This ancient artwork is reached at the end of a series of long unpaved roads and down a canyon on a moderately challenging hiking trail. Plan to spend a full day exploring this area.

River District

The River District includes long stretches of the Green and the Colorado Rivers. River-running is one of the best ways to experience the inner depths of the park. Boaters can obtain helpful literature and advice from park rangers. Groups planning their own trip through Cataract Canyon need a river-running permit. Flat-water permits are also required. River outfitters based in Moab offer trips ranging from half a day to several days in length.

Exploring the Park

There are four districts and a noncontiguous unit in Canyonlands National Park ($25 per vehicle, $20 per motorcycle, $10 pedestrians and bicyclists, good for one week in all districts, no fee to enter Maze or Horseshoe Canyon), each affording great views, spectacular geology, a chance to see wildlife, and endless opportunities to explore. You won’t find crowds or elaborate park facilities because most of Canyonlands remains a primitive backcountry park.

Front-country camping is allowed only in established campgrounds at Willow Flat (Island in the Sky) and Squaw Flat (Needles).

Rock climbing is allowed in the park, and permits are not required, unless the trip involves overnight camping; however, it’s always a good idea to check in at district visitors centers for advice and information and to learn where climbing is restricted. Climbing is not allowed within 300 feet of cultural sites.

Pets aren’t allowed on trails and must be leashed in campgrounds. No firewood collecting is permitted in the park; backpackers must use gas stoves for cooking. Vehicle and boat campers can bring in firewood but must use grills or fire pans.

The best maps for the park are a series of topographic maps by National Geographic/Trails Illustrated; these have the latest trail and road information. For most day hikes, the simple maps issued by park visitors centers will suffice.

Travel map of Canyonlands National Park in Utah

Canyonlands National Park


Excerpted from the Sixth Edition of Moon Zion & Bryce.